self-improvement

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Stop Apologising…

How many times have you said “I’m sorry” this week? In your efforts to be polite and amiable, do you find yourself apologising for all sorts of trivial matters, such as not responding to a text message, not accepting a suggested appointment time, having to rush someone, raising a question at a meeting, or interjecting an opinion in a conversation?

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How To Tell If A Job Interview Went Well

The second we walk out of the interview door is a feeling of relief, or is it not? Often, we start second-guessing ourselves after a job interview, focusing on what we did wrong, not seeing the many things we did right. So, let’s shift our perspectives to positive ones. Here are some clues indicating that you may have just aced your interview. 

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Dun Nid Good English Aso Can Say I Love You

Addressing student participants in the final instalment of Scholarship Guide Webinar Series 2021, the advertising veteran acknowledged that clear, convincing communication is indeed an essential life skill. But whilst good language skills help, like sauce on a steak, they are not absolutely necessary. “The meat is the message, and successful writers can prepare and present a persuasive message, even without powderful England.”

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Stay On the Bus: The Helsinki Bus Station Theory

In June 2004, Finnish-American photographer Arno Minkkinen delivered a commencement speech to the graduating members of the New England School of Photography. He shared a theory based on his Nordic hometown’s busy bus station and its operations—a philosophy that, in his opinion, made all the difference between success and falling short, serving as a metaphor in helping young, ambitious individuals discover their unique vision one day.

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Finding Your Mentor

Mentors can help you open doors to untapped opportunities, empower you to explore unfamiliar pathways, and teach you to navigate unforeseen challenges. No matter what stage you are at, keep your eyes open for potential mentors and be sure to nurture and maintain those relationships. Here are some tips to get you started.

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Multiple Intelligences Needed To Live Life Well

Think intelligence and IQ tests are likely to come to mind. Traditional views of intelligence base human intellect on the results of paper and pencil tests and statistical analysis. This notion began to evolve in the early 1980s when Dr Howard Gardner, professor of Education at Harvard University, challenged the view of intelligence being a singular property, suggesting that human beings each have different ways of learning and their unique configuration of intelligences. He developed the theory of multiple intelligences, proposing eight distinct intelligences to account for the diversity in human potential. 

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Making It Through Stressful Times Happier

So, what’s your threshold for the spice of life? Stress doesn’t come from parents, peers, teachers, exams, deadlines, traffic jams, or other circumstances. It comes from your thoughts about your circumstances. Two people experiencing the same situation can respond in different ways. What pushes the stress button in one person can have no effect on another. Hence, stress is not the situation or event but rather how it is perceived.